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Healthy Living

How to Make Carbs Healthy Again

Healthy Living The Epoch Times -
What makes a carbohydrate truly healthy? It’s not just the number of grams on the label—it’s how the carb behaves in your body.

Vitamin C May Reactivate Genes for Skin Renewal, Prevent Thinning Skin

Healthy Living The Epoch Times -
Vitamin C doesn’t just protect skin—it can reverse aging at the genetic level by switching on youth-promoting genes that have been silenced over time.
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What to Eat for Better Sleep Tonight

Healthy Living The Epoch Times -
Recent clinical trial found an important tool for improving sleep that may have been overlooked—eating more fruits, vegetables, and whole grains.

Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits

Healthy Living The Epoch Times -
Once unfairly dismissed during the low-fat diet craze, avocados have made a comeback, now celebrated as a nutrient-dense source of heart-healthy fats.

How Brain Chemicals Shape Your Appetite and Blood Sugar

Healthy Living The Epoch Times -
Long ago, the ancient physician Galen noticed something important: When your mood changes, your appetite often changes, too.

How 1 Cancer Survivor Triggered Interest in Repurposed Antiparasitic Drugs

Healthy Living The Epoch Times -
Growing numbers of cancer sufferers are trying the Tippens Protocol—not approved by the FDA—with oncologists reporting good anecdotal success.

Skin Cancer: The Most Common Cancer in America—Here Are the Warning Signs to Watch For

Healthy Living The Epoch Times -
Millions of Americans are diagnosed with skin cancer every year, but most cases are highly treatable when found early.

Answers to Your Questions About Social Security

Healthy Living The Epoch Times -
Sandra Block answers readers’ questions about Social Security claiming strategies for couples and working while on Social Security.
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Fetterman Backs ICE, Calls Abolition Push ‘Outrageous’

Sen. Fetterman voiced support for ICE, calling demands to dismantle the agency “inappropriate and outrageous.”

DOJ Shuts Down Investigation on T-Mobile-UScellular Merger

DOJ no longer opposes the merger of T-Mobile and UScellular and has closed its investigation into the matter, the department said in a July 10 statement.

Trump Visits Central Texas, Epicenter of Catastrophic Flood That Killed More Than 120

President Trump landed in Central Texas for first-hand look at damage from devastating flood claiming the lives of more than 120 people statewide.

Federal Judge Blocks Trump’s Birthright Citizenship Order After Supreme Court Ruling

Judge barred Trump admin from enforcing EO limiting birthright citizenship, after Supreme Court restricted judges from issuing nationwide injunctions.

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