Healthy Living

The Future of Our Children Is Falling Apart. Here’s How We Fix It.

There is a growing sense among Americans that something fundamental is slipping away from childhood. It is not just that kids spend too much...

Your Doctor Has 15 Minutes—Know How to Make Each One Count

In today’s hurried health system, the patients who fare best aren’t necessarily the wealthiest or luckiest—they’re often the most prepared.
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You’re Surrounded by Microplastics, These Habits Can Help Reduce Exposure

Microplastics are the new fear in town—they’re linked to numerous health risks, and we just cannot seem to get away from them.

Toenail Fungus: A Stubborn Infection Affecting 1 in 10 People–Signs to Watch For

Toenail fungus is a common infection. Not all cases require treatment, but many people ignore it, thinking it’s just a cosmetic issue which it isn't.

Social Media Use Linked to Lower Reading and Memory Scores in Children

Just over an hour of additional social media use each day is enough to drag down adolescents’ reading and memory scores.

Beyond Vitamin D: The Hidden Healing Powers of Sunlight

Emerging science reveals that sunlight triggers vital antiviral, antioxidant, and respiratory-boosting effects far beyond vitamin D alone.

What Your Hair Can Reveal About Your Health

When it comes to health diagnostics, we often think of blood tests and scans—but our hair can also reveal vital clues about our overall well-being.

Revenge of the Dumbphone: Why Minimalist Phones Are Making a Comeback

The “dumbphone” may have been knocked down, but it never left the fight. Today, it’s coming back with a vengeance.