Red Meat and Vegetables

More Red Meat and Good Health? This Is Where the Atlantic Diet Fits In 

But new research is spotlighting a lesser-known but potentially equally beneficial diet with a surprise allowance for more red meat: the Atlantic diet.

The Real Causes Behind Coughing, and How to Get Rid of It

Having a cough can protect your lungs, but sometimes it seems to linger after illness. Here’s how to get rid of a stubborn one.

Study Dismantles Link Between Preterm Birth and Autism

Study out of Israel shows no significant link between premature birth and autism spectrum disorder, reaffirming the exact cause of autism is more complex.
Past Due Hospital Bill

Decode Your Hospital Bill to Catch Overcharges

Millions of Americans are trapped with inflated hospital fees and opaque billing codes. Yet they pay these crushing bills or watch their credit score plummet.
Urinary Tract Infections

The Essential Guide to Urinary Tract Infections: Symptoms, Causes, Treatments, and Natural Approaches

Urinary tract infections (UTIs) occur when bacteria enter the urinary tract, causing pain and burning with urination. If left untreated, UTIs may lead to worsening symptoms and further complications.

The ‘Big Gun’ Against Viruses and Bacteria

Oregano can fight viruses and bacteria during cold and flu season and year-round—with teas and extractions, as an essential oil, or in culinary preparations.
Melatonin Gummies

Melatonin Use and Poisoning Reports Surging in Children, Revealing Concerning Problem

Recent survey findings published in JAMA Pediatrics suggest that melatonin consumption in U.S. children and adolescents is “exceedingly common.”
Multiple Sclerosis typically manifests between the ages of 20 and 40

The Essential Guide to Multiple Sclerosis: Symptoms, Causes, Treatments, and Natural Approaches

Different types of MS vary in their progression. Identifying a patient’s specific type of MS aids in anticipating its course and making informed treatment choices.

Japanese Medical Experts Recommend Pre-Meal Cabbage for Weight Loss and Better Diabetes Control

Medical experts and health care institutions in Japan advocate people with obesity eat cabbage because it supports weight loss and reduces blood sugar levels.
WanaBana Apple Cinnamon Puree Pouch

Recalled WanaBana Puree Still on Dollar Tree Shelves: FDA

WanaBana Apple Cinnamon Puree, a product potentially contaminated with lead, was still being sold at Dollar Tree stores despite a recall that began last month.

Why Is Everyone on CPAP Machines?

According to the inventor of the CPAP, the machine was never intended to be a lifelong solution, yet the majority of users rely on it night after night.

Why You Need an Emergency Kitchen—and How to Build One

Plan to have nutritious meals even in a prolonged crisis In the wake of a disaster, having a plan and these long-term basics will help...